CW Combo Class
TUESDAY EVENINGS 8.30-9.30pm (starting 12th Feb)
Full body workout using weights and bands – suitable for all fitness levels
Contact Cathy Walsh 085 1102375

Pilates
MONDAY MORNINGS 9.45-10.45am (starting 18th Feb)
Core Strength & Stability, Relief from Stress, Weight Loss, Improves Posture
Contact Karen Watkins 085 845 3841